Marlene has prepared a special Sound Bath Meditation for September where the theme will be the Fall Equinox.
The day of the equinox is one of the two days of the year when the Sun is exactly above the Equator so day and night are of equal length.
To honor this natural occurrence of equanimity, this workshop will help us work on bringing balance to our lives in the new season, to release old energy and to focus on taking ownership of the direction we will take from here on. As the days get shorter in the end if the year, and the struggle between light and dark become more apparent, this workshop will help us with inviting more light, gratitude and positive energy into our lives.
Saturday September 18 from 1:30-3:30 pm.
Cost $35 per person, member discounts apply.
Bring blankets, bolsters, pillows, eye pillows, a mat and anything else you need to enjoy this time.
There will be a gentle flow and time to rest in meditation.
Register online, on the app or in person.
Give yourself the gift of wellness because you deserve it.
See you there!!