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Self-Care Intention Workshop

  • Namaste Fitness 2015 Birch Road #217 Chula Vista, CA 91915 US (map)

Ever felt like self care is unattainable?

Have you ever felt like, β€œtaking care” of yourself with facials and massages is not enough?

Even if you practice yoga, you want a little something extra?

This journaling workshop will center around prioritizing yourself, setting heart-centered intentions that allow you to truly practice self-care that works for YOU!

Janel will lead this event on Sunday February 25 from 1:30 to 2:30 pm so you can come and explore the different posibilites that your mind can manifest and put into work.

Bring a journal, a pen, and comfortable clothes.

The power of intention setting is real and we want you to experience it, apply it and live it. Register online or on the app.

Cost $35 per person, member discounts apply.

Start the year off right with all the tools to have an amazing journey this 2024.

ENROLL HERE

Earlier Event: February 24
Arm Balances and Inversions Workshop
Later Event: March 2
Restorative & Soundbath Workshop