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TRX Suspension Training Course

  • Namaste Fitness 2015 Birch Rd. Ste 217 Chula Vista, CA 91915 US (map)

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

Continuing Education Credits: ACE (0.7), NASM (0.7), AFAA (7.0), canfitpro (2.0), CIMSPA (8.0) 

Upon completion of this course, you will be able to:

  • Properly perform a variety of Suspension Training exercises

  • Progress and regress exercises for all fitness levels

  • Adjust resistance and stability for all exercises

  • Cue and correct common faults

  • Correctly set up and use the TRX Suspension Trainer

Course Materials: All participants will receive a link to download digital copy of the Suspension Training Course in their confirmation email. Participants will also have an option* to purchase a printed copy of the course manual for $65 during registration. These course manuals are permanently excluded from site-wide sales. 

*Printed copy of the course ships within 5-7 business days & are considered a final sale. No refunds will be provided, even if the course is cancelled for any unforeseen reason. These course manuals are permanently excluded from site-wide sales.

Pre-Requisites: There are no Prerequisites to take this TRX Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals. 

Sunday November 10
9:30 am - 5:00 pm

Tuition:

COURSE TUITION $299

There are no prerequisites to attend this course.

ENROLL HERE

Earlier Event: November 9
Restorative & Soundbath Workshop
Later Event: November 23
Arm Balances and Inversions Workshop