Open your heart to love, abundance and connection! Build trust, find balance and magnify love. And what better time to practice a little extra LOVE than on Valentine's weekend!!
Join Stephanie in this partner yoga workshop on Sunday February 13 from 1 to 3 pm with a friend, partner, family member, lover or anyone else you want to share in the space of opening your heart.
The workshop will consist of a conversation about the heart chakra and what it means to be in relation with people in the practice of yoga.
We will deepen our connections, communication, love and trust through an Asana practice learning how to work together and connect, allowing yourself to give and receive support through movement.
We’ll go deeper into the heart space with a meditation at the end of our Asana practice.
Finally, we’ll end the workshop with a writing exercise and treats!
Just bring your mat and a partner! Writing materials, Valentine's treats and a special gift will be provided for each participant.
$50 per pair, $25 per individual student. We encourage you to come in pairs due to Covid restrictions since you will be close to each other.