New year Vision Board with Yoga Workshop
We will explore with sankalpa (intention), leave empty resolutions behind and welcome meaningful intentions. We will create vision boards and ground our sankalpas with an energizing heart opening practice, followed by restorative yoga, pranayama (breathwork), and then into sound healing yoga nidra.
Bring any materials you'd like for the vision board such as markers, magazines, stickers, etc, but of course we will have materials there for you too.
Saturday January 8 from 2-5pm
$55 per person, member discounts apply