Sharing love with others and with ourselves through a heart opening yoga class on this Valentine's Day.
Come practice a love-inspired flow with Ana in a heated candle-lit room with essential oils.
You will focus on the heart chakra (Anahata), our most important healing center with the ultimate healing force: love.
This is a 75-minute practice that will include meditation, breath work, a vinyasa flow and a cooling aromatherapy treat at the end of class. It also includes wine and chocolate!!!
Valentine's Day is a fun holiday that celebrates love, all kinds of love, friendship love, romantic love, family love, self love...so come by yourself or bring your "valentine", a person you want to share this practice with, and be a part of a group that is here to share and spread love no matter your relationship to them.
Friday February 14, 5:30 pm
$15 per person.